We have everything from casual runners and semi-professional athletes coming through our doors for our treatments. If you are pushing it hard on the field, on the bike, on the pavement, we have the expertise and understanding of how best to prevent injury from becoming your reality.
Our therapists are avid sports people as well, so we know particularly what your stresses are and how to refine technique and what to include to ensure injury is avoided.
Whatever your activity, our experienced therapists are adept at identifying and treating issues specific to your sport.
Sports Massage reduces the risk of injury, alleviates soreness after training, decreases recovery time, helps prepare athletes for events, and helps to identify restriction or dysfunction before it becomes a serious issue and interrupts your training routine or performance. After activity, massage helps to flush lactic acid and uric acid out of the muscles and reset the muscle fibre lengths.
So whether you are a weekend warrior or a semi-professional athletes competing in triathlons. marathons, or road-tours, regular sports massage will help you to achieve the best results possible.
